QUIT tobacco:
Call toll free number 1800 102 2210

Railway enquiry:
Dial 139

Motivational thoughts by Avdhoot Baba Shivanand Ji
>>Don’t curse those who have given you pain.Bless them.Say ‘Bless You’.
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>>Love others,if you want love.Help others,if you want others to help you.
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>>Don't expect anything from anyone.
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>>Watever u give,comes back to you.(Universal law in the world which will never change).So,why not do always 'punya' (good deeds)??
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>>You can achieve whatever you want if you help enough people to get what they want.
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Shree Avadhoot Baba Shivanand Ji's website:
www.shivyog.com
Avadhoot Baba Shivanand Ji's photo:(open the URL):
http://isohunt.com/img.php?mode=release&path=174125.jpg

MOTIVATIONAL THOUGHTS:
>>Make yourself so strong that no-one can disturb your peace of mind. Be internally driven,not externally driven.….From the book ‘You Can Win’ by Mr. Shiv Khera.
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Meaning:You should control the situations in your life.Someone else should not control you and your life.Happiness is not something you get from others,its something that you have to find within yourself.
//
Extract from the book ‘You can Win’:
You have a friend.He calls you one morning and says..u are an honest person,u r handsome/beautiful(The person praises you).
Now you feel very nice within(in your mind).
After few days,the same person calls u in d morning and says”You are the biggest cheat in town.You are a very bad person.You are selfish.
How do u feel?????
You feel sad.
//
So,who is contolling you?
Yourself?
Or that person?
………. SO,Be internally driven,not externally driven.

A link:
Friendship
http://clementsen.com/email/friendship.php

A link:
ABCD.... of friendship
http://vn247.net/flash/abc--a-friend.swf

vitamin A - aamla, all yellow-red fruits like papaya,orange,mango

b omplex vitamins- green leafy vegetables

source of iron to increase hemoglobin- jaggery, dates, almonds, green leafy vegetables

high protein- legumes, pulses- mug,tur,soyabean,groundnut..

good source of fatty acids required for brain- fish oil; almonds

For your health......
Please use handfree while speaking on the phone.Please do not expose your ear to direct radiations.

Mobiles are used by almost everybody during d last 7 years.
In d next 6-8 years,it is obvious that we are going to face a new health problem
( spoiling our body with our own hands).All of us are aware of the health hazards of smoking,drinks and drugs.This too is a similar health hazard.

Information about Nehru Planetarium:
Address:Nehru Centre,Worli,Mumbai-400 018 .
Show timings:
12.00 noon-Hindi
01.30 pm-Marathi
03.00 pm-English
04:30 pm-Hindi
One week advance booking available
Booking hours:11 am to 5 pm (Except 1.45 pm to 2.30 pm )
Seating capacity :612
MONDAY CLOSED .
Telephone :022-24920510
Website:http://www.nehrucentremumbai.com

AAROGYAVARDHINI TABLETS:Effective in jaundice,liver cirrhosis,anaemia & dyspepsia.Improves the proper functioning of the liver & kidneys.
Dose:1-2 tablets twice a day with water or milk.
********************************************************************
HIMALAYA CYSTONE TABLETS:USEFUL FOR URINARY STONES.

When you try to call someone through mobile phone, don't put your
mobile closer to your ears until the recipient answers, Because
directly
after dialing, the mobile phone would use it's maximum signaling power,
which is: 2watts = 33dbi. Be Careful. Please use left ear while using
cell (mobile), because if you use the right one it may affect brain
directly. This is recommended by Apollo medical team. Please share the
info...

Social work in Mumbai:
Helping d poor...DON'T GIVE THEM MONEY,(as we don't know where d money may go...there are sum chains who force begers 2 beg n take away their money).The best way is 2 buy food n disribute it among d poor.For instance,if u r near a milk centre,..n u see sum beggars,u can buy ENERGEE(Rupees 11 per bottle) n giv Energee 2 d poor.
>>>>>>>>>DEVOTEES WHO GO 2 SHREE SIDDHIVINAYAK TEMPLE:<<<<<<<<<<<<<
There are many poor people near d temple(front side).There's a small shop next 2 AAREY milk centre(opp. 2 d petrol pump).IDLI packets,samosas,cutlets,puranpoli... are available (Rs. 10 to Rs. 12).... (the shop opens at 7 am).

Pepsi contains caffeine:
It is clearly mentioned on the Pepsi bottle.I read it in the last week.

QUIT COLD DRINKS,DRINK NATURAL DRINK :COCONUT WATER
COLD DRINKS ARE HARMFUL. A HUMAN TOOTH KEPT IN A COLD DRINK GLASS GETS DECAYED AFTER A CERTAIN PERIOD OF TIME. SO JUST IMAGINE,WAT HAPPENS TO OUR SOFT ORGANS IN OUR STOMACH.
SO,QUIT PEPSI ,COCA COLA,SPRITE,THUMBS UP
DRINK COCONUT WATER.
IF U CAN'T RESIST ,DRINK MANGOLA OR FROOTI(AS ITS A FOOD DRINK) .....